All trainers have run into performance plateaus. Attempts to modify training programs or exercise variables are the most common solution. Often this is successful in achieving a heavier squat or bench press, but sometimes performance in the athletic arena doesn’t change. While the efforts often have the best intentions, it is possible that you are attempting to superimpose fitness over a dysfunctional movement system. Without addressing the movement system, the certainty of performance plateaus and risk of injury will increase – exponentially.
The FOCUSSM Program was developed to compliment (not replace) your training regimen. With the addition of this specialized program, your clients’ results will dramatically improve in the areas of strength, conditioning, power, speed, agility and quickness. Huge gains can be realized with no increases in training intensity or volume. In addition, injuries due to overtraining and fatigue will be prevented. This keeps your clients in the gym and not in Therapy!
For more information on how to incorporate the FOCUSSM Program into your clients’ program and become an affiliate, please contact us.